The Manxiety Podcast

Two men bringing awareness to often overlooked mental health issues in men. The Manxiety Podcast brings to light the fact that men are often told to "get over it" or "suck it up" and the implications of that approach. We strive to help both men and women better understand how anxiety affects men and how to manage anxiety in your own life as we do.

Episodes

Hot Pockets!

Jan 18, 2021

Jan 18, 2021

28 min

In this episode we discuss Hot Pockets! Yeah, we know - it's weird but you'll understand when you listen. 
 
If you have any questions or just need someone to talk to, you can reach us via: 
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com 

Jan 14, 2021

14 min

We're back with another Therapy Thursdays episode!
 
If you have any questions or just need someone to talk to, you can reach us via: 
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com 

On The News

Jan 11, 2021

Jan 11, 2021

49 min

This week we discuss the news, both recent events and why you should filter it out.
 
If you have any questions or just need someone to talk to, you can reach us via: 
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com 

Jan 7, 2021

14 min

We're back with another Therapy Thursdays episode!
 
If you have any questions or just need someone to talk to, you can reach us via: 
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com 

Resolutions

Jan 4, 2021

Jan 4, 2021

41 min

This week we discuss resolutions and how to add a little bit of self love to them to make sure you accomplish your goals.
 
If you have any questions or just need someone to talk to, you can reach us via: 
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com 

Dec 31, 2020

9 min

We're back with another Therapy Thursdays episode!
 
If you have any questions or just need someone to talk to, you can reach us via: 
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com 

Mindset Matters

Dec 28, 2020

Dec 28, 2020

36 min

In this episode we talk about mindset and how framing your day can be important to keeping it positive.
 
If you have any questions or just need someone to talk to, you can reach us via: 
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com 

Dec 24, 2020

16 min

We're back with another Therapy Thursdays episode!
 
If you have any questions or just need someone to talk to, you can reach us via: 
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com 

Dec 21, 2020

36 min

Whether you are having anxiety or around others with anxiety, we know how much it can suck - for everyone involved. In this episode, we talk about ways to be an anxiety ally and gives our insights into which tips and tricks can make ourselves and others feel a little less anxious.
 
If you have any questions or just need someone to talk to, you can reach us via: 
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com 

Dec 17, 2020

10 min

We're back with another Therapy Thursdays episode!
 
If you have any questions or just need someone to talk to, you can reach us via: 
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com 

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