The Manxiety Podcast
Two men bringing awareness to often overlooked mental health issues in men. The Manxiety Podcast brings to light the fact that men are often told to "get over it" or "suck it up" and the implications of that approach. We strive to help both men and women better understand how anxiety affects men and how to manage anxiety in your own life as we do.
Episodes
Dec 14, 2020
Dec 14, 2020
34 min
You know it, I know it, we all know it. This pandemic has raged on for far too long. Although we may be getting fatigued, this is the time that we have to double down on being safe. Listen in to find out how we're battling pandemic fatigue and ways that you can too!
If you have any questions or just need someone to talk to, you can reach us via:
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com
Dec 10, 2020
Dec 10, 2020
10 min
We're back with another Therapy Thursdays episode!
If you have any questions or just need someone to talk to, you can reach us via:
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com
Dec 7, 2020
Dec 7, 2020
55 min
Did you take your MEDS today? We hope this saying becomes commonplace, because Meditation, Exercise, Diet, and Sleep are important to maintain your health. Listen in as we dive a little deeper into this cherished acronym.
Link to tracker: Click Here!
If you have any questions or just need someone to talk to, you can reach us via:
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com
Dec 3, 2020
Dec 3, 2020
13 min
We're back with another Therapy Thursdays episode!
If you have any questions or just need someone to talk to, you can reach us via:
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com
Nov 30, 2020
Nov 30, 2020
51 min
Do you want to take half your MEDS in one sitting? Try Yoga! You'll get both your Meditation and your Exercise in, all at once. Listen in as we talk about the different types of yoga, and our experiences with it.
If you have any questions or just need someone to talk to, you can reach us via:
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com
Nov 26, 2020
Nov 26, 2020
13 min
We're back with another Therapy Thursdays episode!
If you have any questions or just need someone to talk to, you can reach us via:
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com
Nov 23, 2020
Nov 23, 2020
42 min
The holidays are great! It brings families together from near and far, and gives us some good food and great company. But sometimes (or often depending on your family), it can cause anxiety due to difference of opinions, the expectation to be social, etc., and can put us into a daze. Listen in to find out how we prepare for holidays (and what we're doing this year).
If you have any questions or just need someone to talk to, you can reach us via:
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com
Nov 19, 2020
Nov 19, 2020
14 min
We're back with another Therapy Thursdays episode!
If you have any questions or just need someone to talk to, you can reach us via:
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com
Nov 16, 2020
Nov 16, 2020
43 min
Video games are great stress relief tools, but if you play multiplayer games, chances are you've experienced some toxicity. We sure have! Listen in to find out about our experiences with it, and what we've done to combat it.
If you have any questions or just need someone to talk to, you can reach us via:
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com
Nov 12, 2020
Nov 12, 2020
13 min
We're back with another Therapy Thursdays episode!
If you have any questions or just need someone to talk to, you can reach us via:
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com