The Manxiety Podcast
Two men bringing awareness to often overlooked mental health issues in men. The Manxiety Podcast brings to light the fact that men are often told to "get over it" or "suck it up" and the implications of that approach. We strive to help both men and women better understand how anxiety affects men and how to manage anxiety in your own life as we do.
Episodes
Aug 26, 2021
Aug 26, 2021
18 min
We're back with another Therapy Thursdays episode!
If you have any questions or just need someone to talk to, you can reach us via:
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com
Aug 23, 2021
Aug 23, 2021
49 min
This week, we're beginning a multi-part series into Stoicism. We've talked about it before in a number of episodes, but the benefits are incalculable and we wanted to get everything we talked about into dedicated episodes. This will be the intro and we'll be back with more episodes soon.
If you have any questions or just need someone to talk to, you can reach us via:
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com
Aug 19, 2021
Aug 19, 2021
15 min
We're back with another Therapy Thursdays episode!
If you have any questions or just need someone to talk to, you can reach us via:
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com
Aug 16, 2021
Aug 16, 2021
1hr 40 min
This week we deep dive Toxic Masculinity with our friend Anna.
If you have any questions or just need someone to talk to, you can reach us via:
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com
Aug 12, 2021
Aug 12, 2021
15 min
We're back with another Therapy Thursdays episode!
If you have any questions or just need someone to talk to, you can reach us via:
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com
Aug 9, 2021
Aug 9, 2021
1hr 17 min
We have another special guest on this week, our friend, Gary! We talk at length about his experiences with anxiety and the steps he's taking to manage it. Big shout out to him for agreeing to join us on this episode, thanks Gary!
If you have any questions or just need someone to talk to, you can reach us via:
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com
Aug 5, 2021
Aug 5, 2021
15 min
We're back with another Therapy Thursdays episode!
If you have any questions or just need someone to talk to, you can reach us via:
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com
Aug 2, 2021
Aug 2, 2021
33 min
This week we talk about how to keep your cool before you get angry and explode.
If you have any questions or just need someone to talk to, you can reach us via:
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com
Jul 29, 2021
Jul 29, 2021
22 min
We're back with another Therapy Thursdays episode!
If you have any questions or just need someone to talk to, you can reach us via:
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com
Jul 26, 2021
Jul 26, 2021
36 min
Getting loose is good not only for your body, but also your mind. The same way that stretching, going to a sauna or steam room, or getting a massage can help loosen up your muscles, freeing yourself from your own worries and anxieties can help loosen up your mental health muscles. Listen in to hear how we get loose sometimes and why it helps us.
If you have any questions or just need someone to talk to, you can reach us via:
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com