The Manxiety Podcast
Two men bringing awareness to often overlooked mental health issues in men. The Manxiety Podcast brings to light the fact that men are often told to "get over it" or "suck it up" and the implications of that approach. We strive to help both men and women better understand how anxiety affects men and how to manage anxiety in your own life as we do.
Episodes
Jan 3, 2022
Jan 3, 2022
57 min
Another year has come and gone, and what better way to start off the new year than to reflect on the year past. Reflection is, as we've mentioned, an important tool in managing your anxiety. By looking back, we can learn how to move forward.
If you have any questions or just need someone to talk to, you can reach us via:
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com
Dec 13, 2021
Dec 13, 2021
35 min
It's the holidays already? Feels like just yesterday we were talking about holiday anxiety, and here we are again. This week's episode is all about those awkward conversations at the table and trying to figure out what gifts to get for who (and the anxiety of it all). Listen in for a surprise holiday wish list by one of yours truly.
If you have any questions or just need someone to talk to, you can reach us via:
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com
Dec 9, 2021
Dec 9, 2021
20 min
We're back with another Therapy Thursdays episode!
If you have any questions or just need someone to talk to, you can reach us via:
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com
Dec 6, 2021
Dec 6, 2021
38 min
This week we talk about expectations and get into a hilarious debate over traffic laws.
If you have any questions or just need someone to talk to, you can reach us via:
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com
Dec 2, 2021
Dec 2, 2021
21 min
We're back with another Therapy Thursdays episode!
If you have any questions or just need someone to talk to, you can reach us via:
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com
Nov 29, 2021
Nov 29, 2021
31 min
Do you hear what I hear? Do you hear what I hear? A variant, a variant, blooming once again, oh please let it go away soon. Oh please let it go away soon. Listen in to hear more about the Omicron variant.
If you have any questions or just need someone to talk to, you can reach us via:
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com
Nov 25, 2021
Nov 25, 2021
18 min
We're back with a special Therapy Thursday episode this week, Thankful Thursday!
If you have any questions or just need someone to talk to, you can reach us via:
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com
Nov 22, 2021
Nov 22, 2021
35 min
This week we're talking about inflation and shrinkflation
If you have any questions or just need someone to talk to, you can reach us via:
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com
Nov 18, 2021
Nov 18, 2021
11 min
We're back with another Therapy Thursdays episode!
If you have any questions or just need someone to talk to, you can reach us via:
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com
Nov 15, 2021
Nov 15, 2021
30 min
Is the end of daylight savings time giving you the blues? Cause it's definitely doing a number on our mental health. Listen in for strategies on counteracting the effects of "falling back".
If you have any questions or just need someone to talk to, you can reach us via:
Instagram: TheManxietyPodcast
Twitter: @ManxietyPodcast
Email: TheManxietyPodcast@gmail.com