Silent Suffering

You know what's worse than suffering? Suffering silently, without anyone knowing you're suffering, or having the opportunity to help you. Listen in as we discuss our experiences with silent suffering and how speaking out about it helped us. 

 

If you have any questions or just need someone to talk to, you can reach us via: 

Twitter: @ManxietyPodcast

Instagram: TheManxietyPodcast

Email: TheManxietyPodcast@gmail.com 

 

Sources: 

Psychology Today - 10 Reasons to NOT Suffer in Silence

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