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Is the end of daylight savings time giving you the blues? Cause it's definitely doing a number on our mental health. Listen in for strategies on counteracting the effects of \"falling back\".

If you have any questions or just need someone to talk to, you can reach us via:

Instagram: TheManxietyPodcast

Twitter: @ManxietyPodcast

Email: TheManxietyPodcast@gmail.com

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Is the end of daylight savings time giving you the blues? Cause it's definitely doing a number on our mental health. Listen in for strategies on counteracting the effects of \"falling back\".

If you have any questions or just need someone to talk to, you can reach us via:

Instagram: TheManxietyPodcast

Twitter: @ManxietyPodcast

Email: TheManxietyPodcast@gmail.com

Fall Back

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