Being an Anxiety Ally

Whether you are having anxiety or around others with anxiety, we know how much it can suck - for everyone involved. In this episode, we talk about ways to be an anxiety ally and gives our insights into which tips and tricks can make ourselves and others feel a little less anxious.

 

If you have any questions or just need someone to talk to, you can reach us via: 

Instagram: TheManxietyPodcast

Twitter: @ManxietyPodcast

Email: TheManxietyPodcast@gmail.com